Tag " Food as Medicine"

http://youtu.be/dBnniua6-oM

Robert Lustig, MD on Sugar

Disease or hormone imbalance? I have been plagued by insomnia for years and years. I have attributed it to many things and have been diagnosed with a variety of “disease states”. Depression is associated with insomnia, check. Too much stress from the loss of loved ones to the stresses of medical school and residency, check. [...]

Thank you to all who came on Saturday for our “Holiday Cheer” event. Some folks experienced an Anti Aging Galvanic Facial and many of you tried the Pharmanex BioPhotonic Scanner for the first time. The scanner is so simple – even a two year old can do it!  Wishing you and yours a happy and [...]

I’d like to welcome guest blogger Allison Brooks. Allison’s interest in healthy eating stems from her study of biomedical anthropology. Everybody knows the saying, “You are what you eat” and now there is more scientific truth proving that statement. In today’s society, most understand that the fat and grease in a burger are not as [...]

You are what you eat . . . Stop and think for a moment about your body, made of water and living cells, a complex organism that converts nutrition—your food—into energy and living tissues. Your body uses the food you eat, the water you drink, and the air you breathe to keep you alive. Your [...]