depression
Sugar and Insomnia
Disease or hormone imbalance? I have been plagued by insomnia for years and years. I have attributed it to many things and have been diagnosed with […]
Read moreDepression – Why is everyone depressed
Big Pharma knows it and they are making billions from promoting medications for depression that work marginally, if at all. In my early 30s, I developed […]
Read moreDetox – What Does That Mean?
I have gone through many changes on my journey to health: gluten-free/dairy-free diet, limited alcohol, no processed foods, bio identical hormones, many, many supplements, meditation, yoga, […]
Read more