Prediabetes
Mark Hyman’s “The Blood Sugar Solution”
We’ve been talking about blood sugar, diabetes and food as medicine for some time, but never has it been in the news more than in recent […]
Read morePolycystic Ovary Disease
What is it? Polycystic ovary disease (also known as Polycystic Ovary Syndrome or PCOS) is defined as a condition in which there is an imbalance in […]
Read moreSugar and Insomnia
Disease or hormone imbalance? I have been plagued by insomnia for years and years. I have attributed it to many things and have been diagnosed with […]
Read moreSugar Anyone?
A viral email was sent to me this week with 18 pictures of food/drinks and the amount of sugar each item contained, represented by a cube […]
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